The Internal Pharmacy explores the unseen pharmacology of stress, belief, emotion, regulation, and coherence — and how fear-based living quietly suppresses repair, while courage, presence, and self-regulation upgrade the body’s innate capacity to heal.

Causality explores how trauma, exhaustion, unprocessed emotion, and lived history imprint themselves on the body — and how healing accelerates when we stop outsourcing responsibility and start listening for the deeper story our symptoms are telling.

When the body is overwhelmed, it doesn’t betray us — it tries to wake us.
This is the story of how I learned to listen, and how that listening led me home to healing.

The day they told me I was dying, something inside me went quiet.
Everyone around me looked vibrant and unbreakable — and I felt erased.
Here’s the truth about the loneliness nobody talks about after diagnosis.

One question to the world turned into hundreds of answers. Buried inside them was a pattern — a quiet consensus that pointed me toward healing.

Healing begins where assumption ends. Discover how embracing opposites — fear and love, control and surrender — can awaken a deeper intelligence in the body.

When you’re diagnosed, everyone feels it. Learn how to guide your family’s emotions without being pulled under by them — and create the calm your healing needs.

Meditation isn’t escape — it’s ignition.
When your heart lights up, you’re on a mission to remission.
This is where chemistry shifts, energy reorganises, and the body finally gets clearance to heal.