Spontaneous Session

$325.00

One conversation can change everything.


These 1:1 sessions are designed for clarity, calm, and reconnection — when you just need to get your bearings again. Whether it’s fear, decision fatigue, or emotional overwhelm, we’ll find your centre, reframe your story, and uncover what’s still possible right now.

One conversation can change everything.


These 1:1 sessions are designed for clarity, calm, and reconnection — when you just need to get your bearings again. Whether it’s fear, decision fatigue, or emotional overwhelm, we’ll find your centre, reframe your story, and uncover what’s still possible right now.

For clarity, calm, and course correction.

These are 90+minute, one-on-one deep dives — part mentoring, part conversation, part recalibration. We explore what’s happening in your body, your story, and your state of mind, then reframe the noise into insight. You’ll walk away with a renewed sense of direction, emotional balance, and practical tools for your next step forward. Sometimes one powerful conversation is all it takes to shift everything. “When the mind finds peace, the body follows.”